Mental Health
Online, Phone, and Text Resources
To Help During The COVID-19 Situation
In Missouri


If you are experiencing a medical or psychiatric emergency, please call 911 now.


The resources below are provided without warranty.
Links do not imply endorsement of any particular provider or the availability or quality of their service.
Resources are not guaranteed to be accurate and the list is not exhaustive.

Crisis Resources:

Suicide Prevention Hotline
Call: 1-800-273-8255
https://suicidepreventionlifeline.org/
Crisis Text Line
Call Text: 741741
https://www.crisistextline.org/
The Trevor Project (LGBT Crisis Line)
Call 1-866-488-7386
Text: Start to 678678
https://www.thetrevorproject.org
Trans Lifeline
Call 1-877-565-8860
https://www.translifeline.org
US Veterans Crisis Line
Call 800-273-8255 (Press 1)
Text 838255

Warmline:

Call To Speak to Another Person In Order To Help Before a Crisis
Please Be Aware That Many Of These Lines Only Operate For A Certain Number of Hours Each Day
Check The Website For Current Status and Operating Hours
NAMI Warmline
Phone 1-800-374-2138
https://namimissouri.org/warmline/

Health Resources:

CDC’s COVID-19 Website
https://www.cdc.gov/coronavirus/2019-ncov/
MO COVID-19 Website
https://health.mo.gov/coronavirus

Substance Use Disorder (SUD) Resources:

Online Meetings
http://aa-intergroup.org/directory.php
Alcoholics Anonymous
Read The Big Book Online (Free)
AA Big Book

Relaxation and Coping Skills:

McKinley Health Center Relaxation Exercises
Resource
Guided Imagery
Resource
Diaphragmatic Breathing/Deep Breathing for Kids
Resource
Breathe2Relax (Phone and Tablet App for Deep Breathing)
iPhone/iPad - Android App

Online Social Resources:

Facebook Faith Groups
Check Out Livestream Services From Your Faith Community
https://Facebook.com
Netflix Party
Watch Netflix With Friends - Requires Netflix Subscription
https://www.netflixparty.com/

Online Grocery Shopping:

Walmart Pickup
Link
Woods Rapid Grocery Pickup
Link

Google COVID‑19 Information & Resources Website



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